Everything is Energy
In our last meditation sessions we have been talking about the immune system. As the body need a strong immune system to defend itself from bacteria and virus, mind and soul also need a system to protect themselves from external buzz, excessive information and inner “toxic” thoughts and emotions. Most […]
Navigating in times of Change
Change is part of life. Nothing is static in nature, Everything is cyclic. However, oftentimes, we resist change. Some people would like everything to be just the way it has always been, some people constantly needs to change work, partner or car, some want things to change, just at the […]