Life always brings me what I need for my evolution
When there is fear, your body tends to shrink and be stiff, the energy will stagnate, your mind paralyze. Your thoughts will tend to go in circles and normally they will include many negative words, many no’s. One way to face your fears is to observe them ”from the outside”. […]
Why meditate?
These days I am offering meditation sessions online for everyone who is interested. I have received messages from some of you confirming that meditation is a useful tool to connect and feel the energy flow in your body-mind-heart. Some of you have asked also for yoga classes. I offer private […]
