Why meditate?
These days I am offering meditation sessions online for everyone who is interested. I have received messages from some of you confirming that meditation is a useful tool to connect and feel the energy flow in your body-mind-heart. Some of you have asked also for yoga classes. I offer private […]
Holistic Retreat in Mallorca
Traveling gives time to reflect. As I am writing to you from colorful India, my thoughts are going to Mallorca and the soon to come almond blooming there. The white-pinkish flowers filling the fields give light to one of the most beautiful periods on the island! I would like to announce […]
Practice Presence – Newsletter September 2019
Sometimes words change their meaning. Have you ever been thinking you knew something until you suddenly one day understands it in a new way? While thoughts are just thoughts, manufactured by the mind, insights seem to come from another source. From an intelligence beyound the mind, from a place where wisdom reigns. This […]