Spring Newsletter 2019
April is coming to its end. In my end of the world it has been a cold winter, and spring decided to show up with a strong bright sun. I have spent the last months working in a hotel in the Swedish mountains. When I came here in December, we […]
Life is Change… January Newsletter 2019
This past year has been full of movement for me…and I am realizing…what is life without movement, without change? The reason why we practice yoga can be different for each one, but the ultimate quality of the yoga practice is the opening of body-mind for the energy to flow freely, which […]
Happy Spring 2018
First days of Spring and soon it’s Easter. This Sunday we change the hour and we will have more hours of sun. I’ve found some more grey hair on my head, and my mind is saying: “time is flying”. Then I smile and I realize my heart is just beating […]
