Life is Change… January Newsletter 2019
This past year has been full of movement for me…and I am realizing…what is life without movement, without change? The reason why we practice yoga can be different for each one, but the ultimate quality of the yoga practice is the opening of body-mind for the energy to flow freely, which […]
Happy Spring 2018
First days of Spring and soon it’s Easter. This Sunday we change the hour and we will have more hours of sun. I’ve found some more grey hair on my head, and my mind is saying: “time is flying”. Then I smile and I realize my heart is just beating […]
Christmas Greetings 2017
Time flies, and around these dates I always like to summarize the year:)I believe Yoga is a sort of construction work. Just think about the body; the fascia holding together muscles, bones and organs, giving form, flexibility and integration to what is being built. Also soul and mind need to be […]
Beyond the ideas of right doing and wrong doing…
“Beyound the ideas of right-doing and wrong-doing there is a field, I meet you there” -Rumi Sometimes I imagine myself in that field, I am one with the inmense green extension, I lay down, I rest. It is in that field I want to be this summer, I want to invite […]
The Magic of Gratitude – Newsletter March 2017
Recently coming back home from Austria, after a few wonderful inspiring days in the most fantastic and special hotel, Der Seehof. Special thanks to Susi, and to all participants!! I am happy to be back again in June and September!! The last day we talked about gratitude, and later I found […]
Happy Conscious Holidays!
Another year is coming to its end. It has been a year of great loss, fear and destruction in the world, but also a year of new gainings, love and creation.We are at the end of “Kali Yuga”, “the age of vice”; the 4th of 4 stages in the time […]
No one said life is easy
No, no one said life is easy, and watching what is happening now in our world, it’s easy to feel distrust. In my case, after many years feeling guilty (as I think many people do), for having been brought up in easier, safer, healthier circumstances than so many others, I […]
