Your exotic inner journey
The other day I had a very nice conversation with a student and friend in Germany (we meet online) She mentioned how she has been enjoying her surroundings this summer. She was amazed that many of her neighbors and friends are now discovering their closest parks, villages and forests for […]
One of my biggest challenges
Yesterday I spoke with a student and friend about commitment. Personally, one of the most challenging things for me in my practice is not to sit long enough in meditation or reach certain poses, but what is more important to me, and also one of my biggest challenges, is the commitment […]
In your consistency, consciousness finds meaning
”Through consistency, consciousness find meaning; through change it finds stimulation and expansion” – Anodea Judith In the current online course I am giving, we are boarding a journey through the seven main energy centers in the body. The chakra system is one of the ”maps” that we were provided by […]
Bringing in Light
December for many is a month that invites to spend more time at home, decorate the house and lit a lot of candles. Today December 13th, Santa Lucia is celebrated in different places around the world. Around Lucia di Siracusa there are different legends and stories, it is said she […]