Seehof Yoga Holidays 2018
The Christmas holidays are coming to their end, a New Year is here, maybe with new expectations, wishes and intentions. How do we do to keep our intentions present day by day? My suggestion today is of the easy kind: Breathe. The breath is the easiest tool we have to […]
Christmas Greetings 2017
Time flies, and around these dates I always like to summarize the year:)I believe Yoga is a sort of construction work. Just think about the body; the fascia holding together muscles, bones and organs, giving form, flexibility and integration to what is being built. Also soul and mind need to be […]
Autumn News – and asking for Peace
Photgraphs tend to be a super exposure of the photpgrapher, in the same way that writings are reflections of the writer. What you chose to say, or write or picture, is not only a mirror of you, but is also part of the creation of yourself and your reality. Where […]
What is time?
According to the Mayan Calendar, that somehow follows time in a more natural and harmonious way than our Gregorian Calendar, the year is established according to the 13 moons, it begins on July 26th and ends on July 24th. July 25th is the Day Out of Time.The Gregorian Calendar is […]
Beyond the ideas of right doing and wrong doing…
“Beyound the ideas of right-doing and wrong-doing there is a field, I meet you there” -Rumi Sometimes I imagine myself in that field, I am one with the inmense green extension, I lay down, I rest. It is in that field I want to be this summer, I want to invite […]
The Magic of Gratitude – Newsletter March 2017
Recently coming back home from Austria, after a few wonderful inspiring days in the most fantastic and special hotel, Der Seehof. Special thanks to Susi, and to all participants!! I am happy to be back again in June and September!! The last day we talked about gratitude, and later I found […]
Almond Bloom and Happy Spring!
In some places I know we still have to wait a little bit more for the spring but yet, where most of us are, days are getting longer, there is more light, and more smiles:). On Mallorca the almond trees are blooming, we are having a very windy and rainy winter, but […]
Happy Conscious Holidays!
Another year is coming to its end. It has been a year of great loss, fear and destruction in the world, but also a year of new gainings, love and creation.We are at the end of “Kali Yuga”, “the age of vice”; the 4th of 4 stages in the time […]
No one said life is easy
No, no one said life is easy, and watching what is happening now in our world, it’s easy to feel distrust. In my case, after many years feeling guilty (as I think many people do), for having been brought up in easier, safer, healthier circumstances than so many others, I […]
Transformation, or An ABBA-tape in my car
Lately I think very clearly in my car. I didn’t use to have one. Now it is my transporter, my little tortoise house, my red metallic accompanion. Filled with sand from the beach, three pair of shoes, a few yoga mats, a towel, a bikini, and an old ABBA tape […]
We are hold by the angels
White space What is a white space? A space between two words. A pause. The moment between the inhale and the exhale. Sunyata. Emptyness. White space. What is a white space? A space between two people. A pause. The moment between two snowangels. The moment you are flying […]
Big Beautiful Words
“The evolution of our spirit only happens when we relate to another spirit.” “When we can stop the fluctuations of our mind, when we get out of our own way, only then can we be in our true nature, without attaching to identity patterns that keep back our evolution.” Sometimes […]
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